Connecting through movement, expression and guidance
Movement is medicine. Hair is an expression. Education is key
WORK WITH AMANDA
MOVEMENT
Pilates, Vinyasa Yoga, Restorative Yoga, Personal Training, Perinatal Fitness and Yoga,
HAIRSTYLING
Cutting, Colouring, Highlights and Balayage, Corrective Work, Barbering, Bridal
PERSONAL TRAINING
WORKING 1:1 TO ACCESS YOUR GOALS
Try something new
Have you ever wanted to work with a trainer but felt intimidated or didn’t know where to start? Are you looking for someone who can guide you in a comfortable setting? Let’s chat!
Target specific goals
Whether you are looking to get back into movement, have specific goals in mind or just want to start moving, I’ve got you!
WORKSHOPS
DIVING DEEPER INTO THE THINGS THAT MOVE US
Through my workshops, I’ll work alongside you to achieve full body wellness—often combining the practices of journaling, exercise, meditation, cupping, Yoga Nidra and more.
ONLINE LEARNING
